Welcome to Little Carbs
Hi!
We’re “Little Carbs”, Chiang Mai’s healthiest, premium meal prep service.
We create fresh, delicious meals and deliver them to your door, three times per week so you can meet your health goals faster with less stress.
Whether that’s burning an extra 5kg of fat without meal planning and hours in the kitchen…
Getting enough protein to build your body without eating the same old, boring chicken breast and broccoli day-in-day-out…
Or giving yourself the peace of mind that you’re eating the highest quality and most nutritious ingredients so you feel great and perform at your best.
Why Little Carbs Works Great For Weight Loss and Muscle Building Alike…
As you probably know, Thailand is home to some of the world’s most varied and delicious food. But it’s not always the healthiest!
Even if you go to a relatively “healthy” restaurant you might have no idea the kind of oils used, the quality of the meat and the vegetables, or the total calories and macro (and micro!) nutrients you’re eating.
That’s why we do things a little differently at Little Carbs.
– We only use the highest quality avocado oil, olive oil, coconut oil, and genuine grass-fed grass-finished butter to cook with ideal fat profiles for hormonal health…
– We handpick our meat, poultry, and vegetarian protein sources so they are chemical, hormone-free, and full of flavor…
– Our vegetables are sourced fresh from local markets, and organic where possible…
– And our meal plans are totally customized to your health goals, sensitivities, and dietary requirements…
“Clean Eating” Has Never Tasted So Good…
With a range of cuisines on offer, including Thai, Mexican, Western, Mediterranean, Italian and more…
You’ll never have to worry about getting bored of your custom eating plan.
We’ll make exactly what you love to eat the most so you can stay on track and meet your goals effortlessly.
PLUS – you won’t get hungry between meals with our generous portion sizes packed with fiber and micronutrients!
HOW IT WORK
1. Select from four options: 1 meal a day, 2 meals a day, 3 meals a day, or Custom VIP Program.
2. Select from over 200+ premium meals to achieve your perfect mix of healthy macronutrients and calories. Or let Pannana guide you in our Custom VIP Program.
3. We do all the shopping and prepping + deliver to your door fresh 3 x PW in handy single servings size.
4. Heat, Eat & Enjoy A healthy and tasty meal in minutes
5. Take Sunday off to enjoy your favorite foods (we provide enough meals for six days a week).
Testimonials
What our customers write about us
“This is the best thing you will ever do for yourself“
“I was in a very bad place. I had a job with long hours, kids at home, and my body was breaking down. I decided to try Little Carbs meal preps, and it’s been the best decision of my life. I’ve been able to enjoy eating again, spend more time with my kids, and lost weight.
★ ★ ★ ★ ★
— Lorena
“Perfect meal prep”
Little Carbs Meals are meal preps that are perfect for all stages of a low carb lifestyle. They offer four different levels of low carb meal programs to accommodate your needs, whether you’re new to the keto diet or the veteran looking for something new.
★ ★ ★ ★ ★
— Emma
“Fresh and delicious”
Little Carbs food is fresh, delicious, and healthy. I’m just 1.5 weeks and I’m already seeing positive changes in my body. I’m down 1.1kg with more to come!
★ ★ ★ ★ ★
— Gavin H
“Delicious and Fresh Meal“
I’ve been ordering Little Carbs meal prep service for quite a while already. My health is a priority for me and they always make it so yummy. I’m 35 pounds down and I’ve never been in that shape before.
★ ★ ★ ★ ★
— Luca
“Best meal prep in Chiang Mai”
Little Carbs meal prep is the best!
★ ★ ★ ★ ★
— Tom
“Healthy and tasty meal prep”
Little Carb’s food is fresh, delicious, and healthy.
★ ★ ★ ★ ★
— Ben
Frequently Asked Questions
Nutritionally-Balanced Meals
Each meal is perfectly balanced with top-quality protein, carbohydrates, vegetables, and healthy fats.
How do I create a healthy meal plan?
We make healthy eating easy because we do all the hard work for you! Our healthy meals are devised by nutritionists and are freshly prepared. All you need to do is select from our 150+ meals to find a mix of nutrition that works for your goals and tastes.
Are your meal plans good for weight loss?
Our meal plans are designed specifically for weight loss. Meals are packed with delicious veggies such as mushrooms, beans, and broccoli so you feel full… Plus each meal contains enough protein to build/retain muscle and quality fats for optimum health. Our meals contain no hidden sugars, no processed nasties, no damaging trans fats, and contain all the nutrition you need to live a healthy, active lifestyle.
Make Your Plan Fit Your Lifestyle
Our plans are all no-lock-in and completely flexible. You can pause, skip, or cancel anytime, but we reward customers for longer commitments.
Are home delivery meals healthy?
Not many meal delivery services are bringing healthy meals to your door, but we certainly do! Because our meal plans are designed with nutritious, naturally healthy foods which are then delivered right to your door in the freshest possible state, these are perhaps the healthiest, fresh meals with food delivery services available in your area. It’s like visiting your favorite healthy-food restaurant except in this case, healthy eating is so much easier because a week’s worth of healthy meals comes to you!
What are your “macros”?
We know everyone’s protein, fat, and carbohydrate needs are different. So we’ll work with you to design a delicious meal plan that meets your exact requirements – whether that’s 200 grams of protein a day, high fat, low, or moderate.
How do deliveries work?
At the moment we deliver your food fresh on Monday, Wednesday and Friday. Deliveries are tracked so your order will never go missing and will arrive on time and when you expect it. Typically between 11 am and 1 pm. We currently deliver for free to these areas: Old City, Haiya, Pa Daed, Chang Khlan, Nong Hoi, San Phi Sue, Su Thep, Chang Phueak, Wat Ket, Chang Moi, Mee Chok Plaza, Nimman
FREE DELIVERY
Old City
Haiya
Pa Daed
Chang Khlan
Nong Hoi
San Phi Sue
Su Thep
Chang Phueak
Wat Ket
Chang Moi
Mee Chok Plaza
Nimman
© 2023 Little Carbs